Do you want to dominate on the mat?

Then use this book and learn how to lose weight in the most hard-core way of all – the way that helps you step onto the mat at your leanest, most muscular, and strongest; not to mention healthiest. Follow the strategies in this book and you can be confident that while your opponents have suffered, are cramping, are dehydrated, and are weak, you’re fresh, strong, and ready to win.

This is one of the most exciting times of the year because the season ending tournaments are upon us. Every high school athlete is striving to have a peak performance at the regional and state
tournaments, while the college guys are looking to turn it up a notch for the Conference and NCAA Championships. I have been attending the NCAA Championships annually since 1982 and the
competition is intense.

This annual publication is dedicated to the pursuit and use of the knowledge surrounding the noble and timeless sport of wrestling. Each year, an annotated bibliography of the scientific research, ublished in English, during the year in review, will be compiled and shared with those who work in the wrestling community. It is my hope that this work will spark further research, along with helping to educate those who are in a position to apply this knowledge. I am proud to be affiliated with this great sport.

David G. Curby EdD
LaGrange, IL USA

Members of Sackville Wrestling Club are reminded that they are representatives of this Team, the community, the province, the country as well as their parents. The team will be evaluated by the actions of its members both on and off the mats. Taking this into account, we expect all our members to be considered in the highest regard. We therefore insist that members follow these rules and expectations:
Team Rules